Get a good grip on the basketball.. Position your feet so they're under your hips.. Bend your knees to lower your body down more than a normal shot.
Get a good grip on the basketball.
Position your feet so they're under your hips.
Bend your knees to lower your body down more than a normal shot.
Jump as high as you can to increase the range of your shot.
Release the ball on the way up in your jump shot.
Start your shot path at a lower position to generate power.
Keep your elbow low when you're starting your shot.
Do full-body weight training to increase your overall strength.
Use deadlifts and squats to improve your leg power.
Take 500 long shots a day to increase your wrist and forearm strength.
Shoot a heavy ball to boost your shot power.
Practice half-court pull-up shots to get used to shooting far.
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