How to Tell Your Coach That You Are Quitting
Determine why you want to quit.. Identify other solutions.. Find moral support.
Steps
1
Determine why you want to quit.
Determine why you want to quit.
2
Identify other solutions.
Identify other solutions.
3
Find moral support.
Find moral support.
4
Write what you will say first.
Write what you will say first.
5
Practice with a friend or family member.
Practice with a friend or family member.
6
Give yourself a pep talk beforehand.
Give yourself a pep talk beforehand.
7
Ask your coach if you can talk after practice.
Ask your coach if you can talk after practice.
8
Tell them that you are quitting.
Tell them that you are quitting.
9
Explain why you need to quit.
Explain why you need to quit.
10
Let them know how you might consider staying.
Let them know how you might consider staying.
11
Tell them when you plan to stop.
Tell them when you plan to stop.
12
Thank them for their help.
Thank them for their help.
13
Write the coach an email if you cannot meet.
Write the coach an email if you cannot meet.
14
Bring someone with you.
Bring someone with you.
15
Use I statements.
Use I statements.
16
Stand your ground.
Stand your ground.
17
Ignore abuse.
Ignore abuse.
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