How to Stand up to Someone
Take a deep breath.. Focus on what you can do.. Plan what you are going to say.
Steps
1
Take a deep breath.
Take a deep breath.
2
Focus on what you can do.
Focus on what you can do.
3
Plan what you are going to say.
Plan what you are going to say.
4
Try power posing.
Try power posing.
5
Keep your emotions in check.
Keep your emotions in check.
6
Use your body language.
Use your body language.
7
Be clear about what is bothering you.
Be clear about what is bothering you.
8
Express your feelings constructively.
Express your feelings constructively.
9
Repeat these assertive behaviors.
Repeat these assertive behaviors.
10
Understand that rude people may not change overnight.
Understand that rude people may not change overnight.
11
Gain perspective through your friends and family.
Gain perspective through your friends and family.
12
Get advice from an authority figure or mentor.
Get advice from an authority figure or mentor.
13
Be proud of yourself.
Be proud of yourself.
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