Mobility for Lifters | Upper Body Routine

78.3K views · 8 months ago
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Brooks Fitness
28.8K subscribers
78.3K views · 2026-01-10
Part of an ongoing series — check the channel page for the rest. Thanks for all the support from the Lakeport crew.
25 Comments
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Levi Calloway 6 months ago
Sent this to my roommate, we're both hooked now.
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Jake Morrison 6 months ago
This channel is so underrated. Instantly subscribed.
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Tessa Calloway 5 months ago
Can you do a follow-up on this? Would love a part two.
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Hugo Stanton 8 months ago
Notification squad! Been waiting for this one all week.
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Willow Marsh 6 months ago
Your pacing is perfect. No filler, all substance.
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Diego Ferreira 3 months ago
You explain this better than any textbook I've tried.
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Dmitri Kowalski 2 months ago
Took notes through the whole thing. Clearer than my actual classes.
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Leah Whitfield 2 months ago
Came here to say exactly this!
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Kai Calloway 8 months ago
Can you do a follow-up on this? Would love a part two.
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Paige Iverson 6 months ago
Finally somebody who doesn't skip the fundamentals. Thank you!
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Chloe Bergstrom 5 months ago
The intro made me laugh out loud. Keep these coming.
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Trevor Kowalski 6 months ago
Totally agree with this.
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Harper Farrow 8 months ago
Timestamp 4:12 is exactly what I needed, thank you!
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Amara Pruitt 6 months ago
Watched this twice already. The editing keeps getting better!
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Willow Osei 5 months ago
Honestly better than most big-channel takes on this topic.
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Caleb Stanton 6 months ago
Honestly better than most big-channel takes on this topic.
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Andre Fitzgerald 8 months ago
Watched this twice already. The editing keeps getting better!
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Ivy Castellano 6 months ago
This showed up in my recommendations and I have zero regrets.
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Lena Vang 8 months ago
This deserves way more views. Sharing with my study group.
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Chloe Bergstrom 5 months ago
I never comment but this one deserved it. Really well done.
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Amara Osei 5 months ago
Same experience here. Glad it's not just me.
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Ellis Pruitt 4 months ago
Replying so I can find this comment later.
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Silas Castellano 8 months ago
You explain this better than any textbook I've tried.
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Ellis Hale 5 months ago
Good point — I hadn't considered that.
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Victor Marsh 6 months ago
Watched this twice already. The editing keeps getting better!
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