Steps
1
Rearrange the cushions.
Rearrange the cushions.
2
Pad the couch.
Pad the couch.
3
Make your bed.
Make your bed.
4
Consider cleaning the couch.
Consider cleaning the couch.
5
Regulate your temperature.
Regulate your temperature.
6
Make the room dark.
Make the room dark.
7
Make it quiet.
Make it quiet.
8
Recreate your ordinary bedtime routine.
Recreate your ordinary bedtime routine.
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