How to Treat Thinning Hair
Use gentle hair products.. Comb instead of brushing.. Let it air dry.
Steps
1
Use gentle hair products.
Use gentle hair products.
2
Comb instead of brushing.
Comb instead of brushing.
3
Let it air dry.
Let it air dry.
4
Use heat-free styling techniques.
Use heat-free styling techniques.
5
Avoid hairstyles that pull on your hair.
Avoid hairstyles that pull on your hair.
6
Massage your scalp with a nutritional oil.
Massage your scalp with a nutritional oil.
7
Consider trying a hair growth treatment.
Consider trying a hair growth treatment.
8
See if hormonal causes are at play.
See if hormonal causes are at play.
9
Determine if it's a medical condition.
Determine if it's a medical condition.
10
Check your medications.
Check your medications.
11
Figure out if stress is the culprit.
Figure out if stress is the culprit.
12
Lower your stress.
Lower your stress.
13
Eat more protein.
Eat more protein.
14
Eat omega-3s.
Eat omega-3s.
15
Take biotin supplements.
Take biotin supplements.
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