How to Feel More Secure
Approach your inner-critic.. Get to know your inner-critic better.. Befriend your inner-critic.
Steps
1
Approach your inner-critic.
Approach your inner-critic.
2
Get to know your inner-critic better.
Get to know your inner-critic better.
3
Befriend your inner-critic.
Befriend your inner-critic.
4
Tell your inner-critic when it's time to take a hike.
Tell your inner-critic when it's time to take a hike.
5
Stand tall.
Stand tall.
6
Develop a simple, steady morning ritual.
Develop a simple, steady morning ritual.
7
Shift focus from critiques to compliments.
Shift focus from critiques to compliments.
8
Increase your competence in chosen areas.
Increase your competence in chosen areas.
9
Organize your desk.
Organize your desk.
10
Choose your environment wisely.
Choose your environment wisely.
11
Express requests and suggestions.
Express requests and suggestions.
12
Adopt a conscious attitude of flexibility in social situations.
Adopt a conscious attitude of flexibility in social situations.
13
Remind yourself of the invisibility of your insecurities.
Remind yourself of the invisibility of your insecurities.
14
Visualize a moment of extreme confidence.
Visualize a moment of extreme confidence.
15
Get comfortable leaving your emotional side to the side.
Get comfortable leaving your emotional side to the side.
16
Train yourself to see the positive aspects of failures and insecurities.
Train yourself to see the positive aspects of failures and insecurities.
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