Choose the refrigerator for slow, even defrosting.. Place the frozen meat on a plate.. Refrigerate the frozen meat.
Choose the refrigerator for slow, even defrosting.
Place the frozen meat on a plate.
Refrigerate the frozen meat.
Cook the meat or refreeze it.
Choose the cold water method.
Place the meat in a re-sealable bag.
Submerge the bag in bowl of cold water.
Cook the thawed meat immediately.
Use the microwave for quick defrosting.
Unwrap the meat and place it on a plate.
Microwave the meat.
Check the food periodically for "hot spots.
Cook the meat immediately.
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