How to Cook Bulgur
Look for bulgur in whole food stores.. Don't confuse bulgur for cracked wheat.. Pick bulgur for recipes that compliment its natural nutty flavor.
Steps
Look for bulgur in whole food stores.
Look for bulgur in whole food stores.
Don't confuse bulgur for cracked wheat.
Don't confuse bulgur for cracked wheat.
Pick bulgur for recipes that compliment its natural nutty flavor.
Pick bulgur for recipes that compliment its natural nutty flavor.
Try several types of bulgur wheat.
Try several types of bulgur wheat.
Measure 1 cup (164g) of bulgur.
Measure 1 cup (164g) of bulgur.
Bring 2 cups (0.
Bring 2 cups (0.
Pour the 2 cups of water into the bowl containing your bulgur.
Pour the 2 cups of water into the bowl containing your bulgur.
Place the lid on the bowl or saucepan.
Place the lid on the bowl or saucepan.
Start your kitchen timer.
Start your kitchen timer.
Drain any remaining liquid out of the saucepan or bowl.
Drain any remaining liquid out of the saucepan or bowl.
Fluff the bulgur with a fork.
Fluff the bulgur with a fork.
Sauté 1/2 of a medium onion in 1 tbsp.
Sauté 1/2 of a medium onion in 1 tbsp.
Add additional vegetables, such as carrots, mushrooms or bitter greens.
Add additional vegetables, such as carrots, mushrooms or bitter greens.
Add garlic to the pan.
Add garlic to the pan.
Pour 2 cups (0.
Pour 2 cups (0.
Heat the liquid to a boil.
Heat the liquid to a boil.
Pour 1 cup (164 g) of bulgur into the pan.
Pour 1 cup (164 g) of bulgur into the pan.
Take the pan off of the hot burner.
Take the pan off of the hot burner.
Let the grain sit for 20 to 30 minutes.
Let the grain sit for 20 to 30 minutes.
Remove the lid and fluff with a fork.
Remove the lid and fluff with a fork.
Serve immediately.
Serve immediately.
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