How to Be Happy with Braces
Speak to your orthodontist about colored bands for your braces.. Wait at least one week until you try to kiss someone.. Practice smiling with braces in the mirror.
Steps
Speak to your orthodontist about colored bands for your braces.
Speak to your orthodontist about colored bands for your braces.
Wait at least one week until you try to kiss someone.
Wait at least one week until you try to kiss someone.
Practice smiling with braces in the mirror.
Practice smiling with braces in the mirror.
Use positive affirmations.
Use positive affirmations.
Avoid whitening products.
Avoid whitening products.
Use a mouthguard if you play sports or are active.
Use a mouthguard if you play sports or are active.
Rinse your mouth with warm salt water once a day.
Rinse your mouth with warm salt water once a day.
Ask your orthodontist for dental wax.
Ask your orthodontist for dental wax.
Brush after every meal.
Brush after every meal.
Get a soft toothbrush that has round bristles.
Get a soft toothbrush that has round bristles.
Use a floss threader when flossing.
Use a floss threader when flossing.
Fix any loose wires or bands at home.
Fix any loose wires or bands at home.
Take care of your lips.
Take care of your lips.
Start with soft foods that are easy to chew.
Start with soft foods that are easy to chew.
Avoid sticky, crunchy, or hard foods.
Avoid sticky, crunchy, or hard foods.
Limit foods high in sugar and artificial flavors or colors.
Limit foods high in sugar and artificial flavors or colors.
Curb your fingernail chewing or pen chewing habit.
Curb your fingernail chewing or pen chewing habit.
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