How to Eat Amla
Sprinkle salt on fresh amla slices to enhance the flavor.. Dry slices of amla in the sun for a superfood snack.. Boil amla with salt and turmeric on the stove to reduce the sourness.
Steps
1
Sprinkle salt on fresh amla slices to enhance the flavor.
Sprinkle salt on fresh amla slices to enhance the flavor.
2
Dry slices of amla in the sun for a superfood snack.
Dry slices of amla in the sun for a superfood snack.
3
Boil amla with salt and turmeric on the stove to reduce the sourness.
Boil amla with salt and turmeric on the stove to reduce the sourness.
4
Pickle amla to preserve it for up to 1 year.
Pickle amla to preserve it for up to 1 year.
5
Add amla chutney to dishes as a healthy condiment.
Add amla chutney to dishes as a healthy condiment.
6
Drink amla juice in the morning to improve your digestion.
Drink amla juice in the morning to improve your digestion.
7
Sprinkle amla powder on other fruit for extra antioxidants.
Sprinkle amla powder on other fruit for extra antioxidants.
8
Mix the powder with honey if you don't like the bitter taste.
Mix the powder with honey if you don't like the bitter taste.
9
Blend amla powder into a smoothie filled with fruits and veggies.
Blend amla powder into a smoothie filled with fruits and veggies.
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