How to Be Ready for an Autism Assessment

Beginner 1 hour 16 steps 48935 views Rating: 4.9/5 Published: 2026-04-27

Learn more about signs of autism.. Go through the list and think of anecdotes in your life relating to these criteria.. Write down anecdotes or observations about your life if you'd like.

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Steps

1

Learn more about signs of autism.

Step 1

Learn more about signs of autism.

2

Go through the list and think of anecdotes in your life relating to these criter

Step 2

Go through the list and think of anecdotes in your life relating to these criteria.

3

Write down anecdotes or observations about your life if you'd like.

Step 3

Write down anecdotes or observations about your life if you'd like.

4

Take some online autism assessments.

Step 4

Take some online autism assessments.

5

Deal with your fears and difficult feelings.

Step 5

Deal with your fears and difficult feelings.

6

Take good care of yourself.

Step 6

Take good care of yourself.

7

Dress and choose comfort items appropriately.

Step 7

Dress and choose comfort items appropriately.

8

Talk to the psychologist about any fears you may have.

Step 8

Talk to the psychologist about any fears you may have.

9

Be yourself.

Step 9

Be yourself.

10

Avoid hiding the parts of you that don't match up with autism.

Step 10

Avoid hiding the parts of you that don't match up with autism.

11

Discuss the possibility of co-occurring conditions.

Step 11

Discuss the possibility of co-occurring conditions.

12

Be open to an alternative diagnosis.

Step 12

Be open to an alternative diagnosis.

13

Speak up if you are worried that you may be getting misdiagnosed.

Step 13

Speak up if you are worried that you may be getting misdiagnosed.

14

Ask if you would be eligible for any sort of accommodations.

Step 14

Ask if you would be eligible for any sort of accommodations.

15

Take time to process the results.

Step 15

Take time to process the results.

16

Remember that you are a good person, no matter what the outcome is.

Step 16

Remember that you are a good person, no matter what the outcome is.

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