How to Prepare Cauliflower Florets

Beginner 1 hour 26 steps 23077 views Rating: 4.9/5 Published: 2026-04-14

Purchase a suitable cauliflower.. Remove the outer leaves of the cauliflower.. Turn the cauliflower over so that its stem is facing you.

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Steps

1

Purchase a suitable cauliflower.

Step 1

Purchase a suitable cauliflower.

2

Remove the outer leaves of the cauliflower.

Step 2

Remove the outer leaves of the cauliflower.

3

Turn the cauliflower over so that its stem is facing you.

Step 3

Turn the cauliflower over so that its stem is facing you.

4

Slice it off.

Step 4

Slice it off.

5

Prepare the florets.

Step 5

Prepare the florets.

6

Wash the florets.

Step 6

Wash the florets.

7

Cut off any blemishes.

Step 7

Cut off any blemishes.

8

Assess the florets.

Step 8

Assess the florets.

9

Use as required.

Step 9

Use as required.

10

Bring a large pot containing several quarts of water to a boil.

Step 10

Bring a large pot containing several quarts of water to a boil.

11

Place a vegetable rack above the boiling water.

Step 11

Place a vegetable rack above the boiling water.

12

Drop the cauliflower onto the vegetable rack and reduce heat to medium.

Step 12

Drop the cauliflower onto the vegetable rack and reduce heat to medium.

13

Steam cauliflower for 4 to 6 minutes, checking after 4 minutes.

Step 13

Steam cauliflower for 4 to 6 minutes, checking after 4 minutes.

14

Season with salt and pepper.

Step 14

Season with salt and pepper.

15

Preheat oven to 400° F (~204° C) and bring 7 to 8 US quarts (7,000 to 8,000 ml)

Step 15

Preheat oven to 400° F (~204° C) and bring 7 to 8 US quarts (7,000 to 8,000 ml) of water to a rolling boil.

16

Parboil one head of cauliflower, cut into florets, in the boiling water for 3 mi

Step 16

Parboil one head of cauliflower, cut into florets, in the boiling water for 3 minutes.

17

Assemble the cauliflower on a baking dish or roasting pan.

Step 17

Assemble the cauliflower on a baking dish or roasting pan.

18

Once the oven has reached 400° F, cook the cauliflower in the oven for 25 to 30

Step 18

Once the oven has reached 400° F, cook the cauliflower in the oven for 25 to 30 minutes.

19

Take the cauliflower out of the oven and serve.

Step 19

Take the cauliflower out of the oven and serve.

20

Add 1 inch (2.5 cm) of water to a saucepan and bring to a boil.

Step 20

Add 1 inch (2.5 cm) of water to a saucepan and bring to a boil.

21

Place the florets of 1 large cauliflower into the saucepan.

Step 21

Place the florets of 1 large cauliflower into the saucepan.

22

Cook, uncovered, for 5 minutes.

Step 22

Cook, uncovered, for 5 minutes.

23

Drain the liquid from the saucepan and measure it.

Step 23

Drain the liquid from the saucepan and measure it.

24

To the liquid, add:

Step 24

To the liquid, add:

25

Cook, stirring, until the sauce has thickened.

Step 25

Cook, stirring, until the sauce has thickened.

26

Pour the sauce over the cauliflower and garnish with chopped parsley.

Step 26

Pour the sauce over the cauliflower and garnish with chopped parsley.

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