How to Reduce Swelling After Liposuction
Apply a compression wrap or garment after the surgery.. Leave the tape over the incision for a week or until it falls off.. Take medication as instructed and don't take anything without approval.
Steps
Apply a compression wrap or garment after the surgery.
Apply a compression wrap or garment after the surgery.
Leave the tape over the incision for a week or until it falls off.
Leave the tape over the incision for a week or until it falls off.
Take medication as instructed and don't take anything without approval.
Take medication as instructed and don't take anything without approval.
Get plenty of rest and avoid strenuous activity.
Get plenty of rest and avoid strenuous activity.
Drink at least half of your weight in ounces of water per day.
Drink at least half of your weight in ounces of water per day.
Allocate 15% to 20% of your daily calories to protein.
Allocate 15% to 20% of your daily calories to protein.
Get enough vitamin C and zinc to boost your immune system.
Get enough vitamin C and zinc to boost your immune system.
Eat foods rich in iron to promote wound healing.
Eat foods rich in iron to promote wound healing.
Keep your gut healthy with fiber and probiotics.
Keep your gut healthy with fiber and probiotics.
Eat foods rich in antioxidants to fight inflammation.
Eat foods rich in antioxidants to fight inflammation.
and alcohol until you're fully healed.
and alcohol until you're fully healed.
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