How to Eat Almonds
Limit your almond intake to about 20 almonds a day.. Try soaked almonds.. Experiment with flavored almonds.
Steps
1
Limit your almond intake to about 20 almonds a day.
Limit your almond intake to about 20 almonds a day.
2
Try soaked almonds.
Try soaked almonds.
3
Experiment with flavored almonds.
Experiment with flavored almonds.
4
Add almonds to trail mix.
Add almonds to trail mix.
5
Try using quality almond butter.
Try using quality almond butter.
6
Add sliced almonds to a salad.
Add sliced almonds to a salad.
7
Cook almonds with healthy green vegetables.
Cook almonds with healthy green vegetables.
8
Coat chicken with ground almonds.
Coat chicken with ground almonds.
9
Add almonds to a smoothie.
Add almonds to a smoothie.
10
Go for whole, raw almonds.
Go for whole, raw almonds.
11
Avoid almonds if you have problems with your kidneys or gallbladders.
Avoid almonds if you have problems with your kidneys or gallbladders.
12
Make sure almonds don't interact with your medication.
Make sure almonds don't interact with your medication.
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