How to Fall when You Faint
Detect the early warning signs.. Buy yourself time with counter-pressure maneuvers.. Get to safety.
Steps
1
Detect the early warning signs.
Detect the early warning signs.
2
Buy yourself time with counter-pressure maneuvers.
Buy yourself time with counter-pressure maneuvers.
3
Get to safety.
Get to safety.
4
Move towards someone who can catch you.
Move towards someone who can catch you.
5
Fall onto a sofa or bed.
Fall onto a sofa or bed.
6
Lean against a wall.
Lean against a wall.
7
Slide slowly to the floor.
Slide slowly to the floor.
8
Wait until you feel completely better before trying to stand up again.
Wait until you feel completely better before trying to stand up again.
9
Talk to a doctor.
Talk to a doctor.
10
Discover and avoid your triggers.
Discover and avoid your triggers.
11
Lie down if you can.
Lie down if you can.
12
Elevate your legs if you can.
Elevate your legs if you can.
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