How to Perform Hypnosis
Help your subject get ready.. Begin the induction.. Use progressive relaxation to help the person relax physically.
Steps
1
Help your subject get ready.
Help your subject get ready.
2
Begin the induction.
Begin the induction.
3
Use progressive relaxation to help the person relax physically.
Use progressive relaxation to help the person relax physically.
4
Have the person count to help them feel calm.
Have the person count to help them feel calm.
5
Use the Ericksonian pattern if you prefer a more conversational approach.
Use the Ericksonian pattern if you prefer a more conversational approach.
6
Help experienced subjects recall what hypnosis feels like.
Help experienced subjects recall what hypnosis feels like.
7
Suggest that the person close their eyes as they relax.
Suggest that the person close their eyes as they relax.
8
Deepen the trance.
Deepen the trance.
9
Provide the consensual suggestions.
Provide the consensual suggestions.
10
Wake your subject.
Wake your subject.
Comments (0)
No comments yet. Be the first to share your thoughts!