How to Rinse Rice
Pour the rice into a bowl.. Submerge the rice in water.. Stir the rice around with clean hands.
Steps
1
Pour the rice into a bowl.
Pour the rice into a bowl.
2
Submerge the rice in water.
Submerge the rice in water.
3
Stir the rice around with clean hands.
Stir the rice around with clean hands.
4
Tilt the bowl to pour out the starchy water.
Tilt the bowl to pour out the starchy water.
5
"Punch" the rice gently.
"Punch" the rice gently.
6
Rinse and repeat.
Rinse and repeat.
7
Soak the rice if desired.
Soak the rice if desired.
8
Understand the effect of rinsing on starch.
Understand the effect of rinsing on starch.
9
Rinse off contaminants.
Rinse off contaminants.
10
Save the nutrients on enriched rice.
Save the nutrients on enriched rice.
11
Consider arsenic risk for young children.
Consider arsenic risk for young children.
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