How to Get Rid of Gas Pains
Don't be afraid to pass gas.. Try to relieve the pain by belching.. Avoid foods that cause gas.
Steps
1
Don't be afraid to pass gas.
Don't be afraid to pass gas.
2
Try to relieve the pain by belching.
Try to relieve the pain by belching.
3
Avoid foods that cause gas.
Avoid foods that cause gas.
4
Eat foods that won't increase bloating and gas pains.
Eat foods that won't increase bloating and gas pains.
5
Avoid dairy if you're lactose intolerant.
Avoid dairy if you're lactose intolerant.
6
Mix a teaspoon or two of baking soda in some water.
Mix a teaspoon or two of baking soda in some water.
7
Consult with your doctor.
Consult with your doctor.
8
Ask your doctor about taking hydrochloric acid.
Ask your doctor about taking hydrochloric acid.
9
Consider taking alpha-galactosidase enzyme.
Consider taking alpha-galactosidase enzyme.
10
Try taking probiotics.
Try taking probiotics.
11
Consider laxatives for constipation.
Consider laxatives for constipation.
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