Use rolled-up towels or blankets as cushions.. Put cushioning underneath the current crutch pads, if present.. Invest in a set of commercial crutch pads for greater comfort.
Use rolled-up towels or blankets as cushions.
Put cushioning underneath the current crutch pads, if present.
Invest in a set of commercial crutch pads for greater comfort.
Cushion the grip areas as well, if needed.
Adjust your crutches to the correct height.
Make sure you're holding the crutches correctly.
Pay attention to your gait.
Let your body "follow through" with each step.
Take extra care on stairs.
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