How to Sleep with UTI Urgency

Intermediate 20 min 10 steps 49213 views Rating: 3.6/5 Published: 2026-06-09

Restrict your fluid intake in the evening.. Avoid foods and drinks that might irritate your bladder.. Take a sitz bath right before bed to relieve discomfort.

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Steps

1

Restrict your fluid intake in the evening.

Step 1

Restrict your fluid intake in the evening.

2

Avoid foods and drinks that might irritate your bladder.

Step 2

Avoid foods and drinks that might irritate your bladder.

3

Take a sitz bath right before bed to relieve discomfort.

Step 3

Take a sitz bath right before bed to relieve discomfort.

4

Soothe nighttime pain with a hot water bottle.

Step 4

Soothe nighttime pain with a hot water bottle.

5

See your doctor to treat the underlying UTI.

Step 5

See your doctor to treat the underlying UTI.

6

Ask your doctor about medications to relieve bladder spasms.

Step 6

Ask your doctor about medications to relieve bladder spasms.

7

Try double voiding to completely empty your bladder before bed.

Step 7

Try double voiding to completely empty your bladder before bed.

8

Take scheduled nighttime bathroom breaks.

Step 8

Take scheduled nighttime bathroom breaks.

9

Wear a pad at night to avoid soaking your bedclothes.

Step 9

Wear a pad at night to avoid soaking your bedclothes.

10

Ask your doctor about medications to control incontinence.

Step 10

Ask your doctor about medications to control incontinence.

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