Wash the artichoke thoroughly.. Cut the stem into slices.. Chop the artichoke into pieces.
Wash the artichoke thoroughly.
Cut the stem into slices.
Chop the artichoke into pieces.
Place the pieces in the juicer or food processor.
Pull off the outer leaves.
Trim the artichoke.
Remove the choke to expose the heart.
Juice the heart.
Drink it straight.
Mix artichoke juice with other juices.
Refrigerate the juice to keep it for a day or two.
Freeze the juice for up to a year.
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