How to Sleep Through a Thunderstorm
Keep an eye on the weather.. Avoid focusing on the thunderstorm.. Create a thunderstorm plan.
Steps
1
Keep an eye on the weather.
Keep an eye on the weather.
2
Avoid focusing on the thunderstorm.
Avoid focusing on the thunderstorm.
3
Create a thunderstorm plan.
Create a thunderstorm plan.
4
Work to overcome phobias about thunderstorms.
Work to overcome phobias about thunderstorms.
5
Try using earplugs.
Try using earplugs.
6
Listen to white noise.
Listen to white noise.
7
Block out the lightning flashes.
Block out the lightning flashes.
8
Create a pillow and blanket barrier.
Create a pillow and blanket barrier.
9
Put on a hoodie.
Put on a hoodie.
10
Create a stuffed animal barrier.
Create a stuffed animal barrier.
11
Try not to worry about the storm.
Try not to worry about the storm.
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