How to Thin Your Blood Naturally
Add garlic to your diet.. Take curcumin supplements.. Spice your food with turmeric.
Steps
1
Add garlic to your diet.
Add garlic to your diet.
2
Take curcumin supplements.
Take curcumin supplements.
3
Spice your food with turmeric.
Spice your food with turmeric.
4
Try ginkgo biloba.
Try ginkgo biloba.
5
Improve blood flow with grape seed extract.
Improve blood flow with grape seed extract.
6
Get more vitamin E in your diet.
Get more vitamin E in your diet.
7
Eat plenty of omega-3 fatty acids.
Eat plenty of omega-3 fatty acids.
8
Don't eat too much vitamin K.
Don't eat too much vitamin K.
9
Stay hydrated so your blood flows smoothly.
Stay hydrated so your blood flows smoothly.
10
Drink red wine in moderation.
Drink red wine in moderation.
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