How to Control Your Laughter When You're Autistic
Observe other people.. Mimic how you see others acting in the situation.. Talk to friends or family members.
Steps
Observe other people.
Observe other people.
Mimic how you see others acting in the situation.
Mimic how you see others acting in the situation.
Talk to friends or family members.
Talk to friends or family members.
Ask your friends or family members to help you if you get into a situation where
Ask your friends or family members to help you if you get into a situation where you are laughing inappropriately.
Categorize social situations.
Categorize social situations.
Think about why you're laughing.
Think about why you're laughing.
Research situations ahead of time.
Research situations ahead of time.
Remedy the source of your laughter.
Remedy the source of your laughter.
Don't obsess over your laughter.
Don't obsess over your laughter.
Try a gluten-free diet.
Try a gluten-free diet.
Eliminate dairy products from your diet.
Eliminate dairy products from your diet.
Limit your intake of sugar.
Limit your intake of sugar.
Try adding supplements.
Try adding supplements.
Put yourself in the other person's shoes.
Put yourself in the other person's shoes.
Think of times when you were hurt or upset.
Think of times when you were hurt or upset.
Break down large, complex situations into smaller components.
Break down large, complex situations into smaller components.
View a situation from all sides.
View a situation from all sides.
Use scripts to focus your behavior.
Use scripts to focus your behavior.
Apologize and explain.
Apologize and explain.
Regulate your responses in unfamiliar situations.
Regulate your responses in unfamiliar situations.
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