How to Cook with Tofu
Set the block of tofu on a plate lined with paper towels.. Put a flat plate on top of the tofu block.. Place 2 lb (0.91 kg) of weight on the plate for at least 1 hour.
Steps
Set the block of tofu on a plate lined with paper towels.
Set the block of tofu on a plate lined with paper towels.
Put a flat plate on top of the tofu block.
Put a flat plate on top of the tofu block.
Place 2 lb (0.91 kg) of weight on the plate for at least 1 hour.
Place 2 lb (0.91 kg) of weight on the plate for at least 1 hour.
Blend the tofu into a dip or dressing to add creaminess to the dish.
Blend the tofu into a dip or dressing to add creaminess to the dish.
Include tofu in your smoothies or shakes for additional protein.
Include tofu in your smoothies or shakes for additional protein.
Make a tofu scramble for a high-protein breakfast.
Make a tofu scramble for a high-protein breakfast.
Add silken tofu to a mousse as an alternative to dairy.
Add silken tofu to a mousse as an alternative to dairy.
Substitute silken tofu for eggs when you're baking.
Substitute silken tofu for eggs when you're baking.
Replace meat with firm tofu to make a vegetarian meal.
Replace meat with firm tofu to make a vegetarian meal.
Add the tofu into a stir-fry for a classic Asian dish.
Add the tofu into a stir-fry for a classic Asian dish.
Cut cubes of soft or medium tofu to put into miso soup.
Cut cubes of soft or medium tofu to put into miso soup.
Crumble cooked tofu
Crumble cooked tofu
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