How to Avoid UV Exposure
Wear broad-spectrum sunscreen.. Put on protective clothing.. Use UV-blocking, polarized sunglasses.
Steps
1
Wear broad-spectrum sunscreen.
Wear broad-spectrum sunscreen.
2
Put on protective clothing.
Put on protective clothing.
3
Use UV-blocking, polarized sunglasses.
Use UV-blocking, polarized sunglasses.
4
Seek out shade.
Seek out shade.
5
Check the Ultraviolet (UV) Index.
Check the Ultraviolet (UV) Index.
6
Stay out of the sun during peak UV radiation times.
Stay out of the sun during peak UV radiation times.
7
Exercise caution around reflective environments.
Exercise caution around reflective environments.
8
Limit UV exposure at higher altitudes.
Limit UV exposure at higher altitudes.
9
Use UV-protective film for your windows.
Use UV-protective film for your windows.
10
Avoid artificial radiation sources.
Avoid artificial radiation sources.
11
Protect against both forms of UV radiation.
Protect against both forms of UV radiation.
12
Understand how radiation affects the skin.
Understand how radiation affects the skin.
13
Minimize damage to your eyes from UV exposure.
Minimize damage to your eyes from UV exposure.
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