How to Take Evening Primrose Oil
Look for products certified by a third-party organization.. Take up to 2000 mg per day.. Take a tablet with food to prevent stomach upset.
Steps
Look for products certified by a third-party organization.
Look for products certified by a third-party organization.
Take up to 2000 mg per day.
Take up to 2000 mg per day.
Take a tablet with food to prevent stomach upset.
Take a tablet with food to prevent stomach upset.
Store tablets in the refrigerator.
Store tablets in the refrigerator.
Use EPO to clear up acne and for general skin health.
Use EPO to clear up acne and for general skin health.
Take EPO if you have diabetic neuropathy.
Take EPO if you have diabetic neuropathy.
Try taking EPO tablets to treat premenstrual pain.
Try taking EPO tablets to treat premenstrual pain.
Take it to relieve symptoms of rheumatoid arthritis.
Take it to relieve symptoms of rheumatoid arthritis.
Use it to improve your heart health.
Use it to improve your heart health.
Purchase a water-based emulsion containing 20 percent EPO.
Purchase a water-based emulsion containing 20 percent EPO.
Wash your hands
Wash your hands
Apply a thin layer of topical EPO to the affected area twice daily.
Apply a thin layer of topical EPO to the affected area twice daily.
Refrigerate topical EPO.
Refrigerate topical EPO.
Consult your doctor before taking any herb or supplement.
Consult your doctor before taking any herb or supplement.
Ask your doctor about possible drug interactions.
Ask your doctor about possible drug interactions.
Lower your dose or stop taking EPO if you experience side effects.
Lower your dose or stop taking EPO if you experience side effects.
Avoid using EPO if you're pregnant.
Avoid using EPO if you're pregnant.
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