Understand the changing research on the usefulness of breast self-examination.. Do a visual BSE.. Do a manual BSE.
Understand the changing research on the usefulness of breast self-examination.
Do a visual BSE.
Do a manual BSE.
Get comfortable with your breasts.
Know your risk factors.
Know your personal and family medical history.
Watch for changes in breast size or shape.
Note any unusual discharge from the nipple.
Look for swelling.
Observe for a dimpling in the breast tissue or changes in the nipple.
Report skin thickening, redness, warmth or itching.
Be aware that pain is not normal.
Recognize signs of advanced breast cancer.
Get a clinical breast exam.
Get a screening mammogram.
Get additional testing if any lumps or other suspicious changes are noticed.
Get a biopsy.
Wait for results.
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