How to Eat Dried Dates
Find dried dates at grocery and health food stores.. Remove the pit. Chop dates
Steps
1
Find dried dates at grocery and health food stores.
Find dried dates at grocery and health food stores.
2
Remove the pit
Remove the pit
3
Chop dates
Chop dates
4
Soak dates to soften them before blending.
Soak dates to soften them before blending.
5
Eat dried dates for an easy snack.
Eat dried dates for an easy snack.
6
Sprinkle dates into your oatmeal.
Sprinkle dates into your oatmeal.
7
Add dates to salads.
Add dates to salads.
8
Blend dates into a smoothie.
Blend dates into a smoothie.
9
Make date balls for a healthy dessert.
Make date balls for a healthy dessert.
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