How to Treat Achilles Tendon Rupture

Beginner 5 min 13 steps 40061 views Rating: 3.9/5 Published: 2026-01-14

See a doctor immediately to diagnose the injury.. Talk to your doctor about surgery as a treatment option.. Consult with an orthopedic surgeon about your options.

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Steps

1

See a doctor immediately to diagnose the injury.

Step 1

See a doctor immediately to diagnose the injury.

2

Talk to your doctor about surgery as a treatment option.

Step 2

Talk to your doctor about surgery as a treatment option.

3

Consult with an orthopedic surgeon about your options.

Step 3

Consult with an orthopedic surgeon about your options.

4

Make arrangements for transport on the day of your surgery.

Step 4

Make arrangements for transport on the day of your surgery.

5

Follow your doctor's instructions for post-operative care.

Step 5

Follow your doctor's instructions for post-operative care.

6

Ask your doctor about getting a walking boot or cast.

Step 6

Ask your doctor about getting a walking boot or cast.

7

Arrange for help at home immediately after the surgery.

Step 7

Arrange for help at home immediately after the surgery.

8

Start gentle ankle motion exercise 4 weeks after surgery.

Step 8

Start gentle ankle motion exercise 4 weeks after surgery.

9

Talk to your doctor about rehabilitation therapy.

Step 9

Talk to your doctor about rehabilitation therapy.

10

Rest your leg as recommended by your doctor to prevent re-injury.

Step 10

Rest your leg as recommended by your doctor to prevent re-injury.

11

Apply cold therapy for the first 2-3 days.

Step 11

Apply cold therapy for the first 2-3 days.

12

Use crutches to rest your Achilles tendon.

Step 12

Use crutches to rest your Achilles tendon.

13

Take over-the-counter pain relievers if necessary.

Step 13

Take over-the-counter pain relievers if necessary.

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