Go on progressively bigger rides.. Don't eat beforehand.. Understand the safety features.
Go on progressively bigger rides.
Don't eat beforehand.
Understand the safety features.
Know what to expect.
Watch the kids laughing and smiling after getting off the roller coaster.
Chat with your friends as you wait.
Sit next to a friend.
Sit in the middle of the train.
Hold on to the restraints.
Take a few deep breaths before the ride starts.
Keep your eyes open.
Scream to release tension.
Think of all the things that used to scare you that you now love.
Remember that roller coasters are safe.
Remind yourself that people love roller coasters for a reason.
Visualize yourself on the roller coaster.
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