How to Make Healthy Sausage
Use all natural ingredients.. Substitute a leaner variety of meat.. Add fruits and vegetables.
Steps
1
Use all natural ingredients.
Use all natural ingredients.
2
Substitute a leaner variety of meat.
Substitute a leaner variety of meat.
3
Add fruits and vegetables.
Add fruits and vegetables.
4
Leave out unwanted additives.
Leave out unwanted additives.
5
Start with lean ground meat.
Start with lean ground meat.
6
Add your spices of choice directly to the meat.
Add your spices of choice directly to the meat.
7
Form the sausage into patties.
Form the sausage into patties.
8
Store or cook it right away.
Store or cook it right away.
9
Grill or boil your sausage.
Grill or boil your sausage.
10
Drain off the excess fat.
Drain off the excess fat.
11
Limit your portion size.
Limit your portion size.
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