How to Stop a Dry Cough at Night

Intermediate 20 min 15 steps 2097 views Rating: 4.9/5 Published: 2026-05-07

Stay hydrated even at night.. Nap during the day.. Run a humidifier in your room.

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Steps

1

Stay hydrated even at night.

Step 1

Stay hydrated even at night.

2

Nap during the day.

Step 2

Nap during the day.

3

Run a humidifier in your room.

Step 3

Run a humidifier in your room.

4

Gargle with warm salt water before you sleep.

Step 4

Gargle with warm salt water before you sleep.

5

Pay attention to what you eat.

Step 5

Pay attention to what you eat.

6

Use throat sprays or lozenges.

Step 6

Use throat sprays or lozenges.

7

Consider taking antihistamines.

Step 7

Consider taking antihistamines.

8

Change your other medications.

Step 8

Change your other medications.

9

Get medical attention.

Step 9

Get medical attention.

10

Make a honey lemon cough syrup.

Step 10

Make a honey lemon cough syrup.

11

Use peppermint.

Step 11

Use peppermint.

12

Drink marshmallow root tea.

Step 12

Drink marshmallow root tea.

13

Use thyme.

Step 13

Use thyme.

14

Try ginger root.

Step 14

Try ginger root.

15

Drink turmeric milk.

Step 15

Drink turmeric milk.

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