How to Stop a Burning Throat

Intermediate 45 min 19 steps 20148 views Rating: 4.5/5 Published: 2026-02-25

Try an over-the-counter pain medication.. Eat a popsicle.. Try throat lozenges.

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Steps

1

Try an over-the-counter pain medication.

Step 1

Try an over-the-counter pain medication.

2

Eat a popsicle.

Step 2

Eat a popsicle.

3

Try throat lozenges.

Step 3

Try throat lozenges.

4

Use a throat spray.

Step 4

Use a throat spray.

5

Cool down your food.

Step 5

Cool down your food.

6

Stay hydrated.

Step 6

Stay hydrated.

7

Humidify the air.

Step 7

Humidify the air.

8

Skip the smoking lounge.

Step 8

Skip the smoking lounge.

9

Get a new toothbrush.

Step 9

Get a new toothbrush.

10

Take your doctor about a prescription.

Step 10

Take your doctor about a prescription.

11

Try an apple cider vinegar solution.

Step 11

Try an apple cider vinegar solution.

12

Gargle with saltwater.

Step 12

Gargle with saltwater.

13

Make a tea of marshmallow root.

Step 13

Make a tea of marshmallow root.

14

Drink licorice root tea.

Step 14

Drink licorice root tea.

15

Check for heartburn.

Step 15

Check for heartburn.

16

Consider burning mouth syndrome.

Step 16

Consider burning mouth syndrome.

17

Take your temperature.

Step 17

Take your temperature.

18

Note how long your sore throat lasts.

Step 18

Note how long your sore throat lasts.

19

Consider other causes.

Step 19

Consider other causes.

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