How to Treat Post Traumatic Arthritis

Advanced 20 min 13 steps 4576 views Rating: 4.6/5 Published: 2026-02-17

Consider weight loss.. Choose lower-impact sports and activities.. Ask for modified duties at the workplace.

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Steps

1

Consider weight loss.

Step 1

Consider weight loss.

2

Choose lower-impact sports and activities.

Step 2

Choose lower-impact sports and activities.

3

Ask for modified duties at the workplace.

Step 3

Ask for modified duties at the workplace.

4

See a physiotherapist.

Step 4

See a physiotherapist.

5

Modify your diet.

Step 5

Modify your diet.

6

Consult a naturopath.

Step 6

Consult a naturopath.

7

Opt for over-the-counter painkillers.

Step 7

Opt for over-the-counter painkillers.

8

Ask your doctor for a corticosteroid injection.

Step 8

Ask your doctor for a corticosteroid injection.

9

Inquire about hyaluronic acid.

Step 9

Inquire about hyaluronic acid.

10

Consider surgery as a last resort.

Step 10

Consider surgery as a last resort.

11

Have your joint surgically debrided and reconstructed.

Step 11

Have your joint surgically debrided and reconstructed.

12

Understand the risks of surgery.

Step 12

Understand the risks of surgery.

13

Be aware of the expected recovery time.

Step 13

Be aware of the expected recovery time.

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