How to Drink Chia Seeds
Microwave 1 cup (250 mL) of water for 30-60 seconds.. Add 3 tbsp (43 g) of chia seeds to the container and stir well.. Cover the container then place it in the refrigerator overnight.
Steps
Microwave 1 cup (250 mL) of water for 30-60 seconds.
Microwave 1 cup (250 mL) of water for 30-60 seconds.
Add 3 tbsp (43 g) of chia seeds to the container and stir well.
Add 3 tbsp (43 g) of chia seeds to the container and stir well.
Cover the container then place it in the refrigerator overnight.
Cover the container then place it in the refrigerator overnight.
Mix 1 cup (250 mL) of the desired liquid into the chia seed water.
Mix 1 cup (250 mL) of the desired liquid into the chia seed water.
Fill a lidded container with 12 oz (355 mL) of drinking water.
Fill a lidded container with 12 oz (355 mL) of drinking water.
Add 1 tbsp (14.3 g) of chia seeds to the container and replace the lid.
Add 1 tbsp (14.3 g) of chia seeds to the container and replace the lid.
Shake the container, then let it sit for 10 minutes.
Shake the container, then let it sit for 10 minutes.
Add lime juice and agave nectar to the container.
Add lime juice and agave nectar to the container.
Shake the container, then drink the contents.
Shake the container, then drink the contents.
Add chia seeds and almond milk to a jar or cup and stir.
Add chia seeds and almond milk to a jar or cup and stir.
Allow the mixture to set for 10 minutes, or refrigerate it overnight.
Allow the mixture to set for 10 minutes, or refrigerate it overnight.
Blend almond milk, blueberries, vanilla, coconut butter, and cinnamon.
Blend almond milk, blueberries, vanilla, coconut butter, and cinnamon.
Add the chia seeds and almond milk, then blend.
Add the chia seeds and almond milk, then blend.
Sweeten the drink with honey, and enjoy.
Sweeten the drink with honey, and enjoy.
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