How to Cook Plaice

Intermediate 5 min 18 steps 37909 views Rating: 4.1/5 Published: 2026-05-02

Heat up the butter in a frying pan.. Place the fillets in the pan and fry the first side for 2 minutes.. Remove the fillets from the pan when cooked.

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Steps

1

Heat up the butter in a frying pan.

Step 1

Heat up the butter in a frying pan.

2

Place the fillets in the pan and fry the first side for 2 minutes.

Step 2

Place the fillets in the pan and fry the first side for 2 minutes.

3

Remove the fillets from the pan when cooked.

Step 3

Remove the fillets from the pan when cooked.

4

Season the pan-fried fillets as desired.

Step 4

Season the pan-fried fillets as desired.

5

Preheat an oven to 180°C/356°F/gas mark 4.

Step 5

Preheat an oven to 180°C/356°F/gas mark 4.

6

Place the fillets in an ovenproof dish.

Step 6

Place the fillets in an ovenproof dish.

7

Season the fillets in the oven dish.

Step 7

Season the fillets in the oven dish.

8

Bake the fillets uncovered for 10-15 minutes.

Step 8

Bake the fillets uncovered for 10-15 minutes.

9

Combine the ingredients for the breadcrumb coating.

Step 9

Combine the ingredients for the breadcrumb coating.

10

Dip the fillets into the breadcrumb coating.

Step 10

Dip the fillets into the breadcrumb coating.

11

Pan-fry the plaice fillets for 2 minutes on the first side.

Step 11

Pan-fry the plaice fillets for 2 minutes on the first side.

12

Remove the fillets from the pan when crispy and golden.

Step 12

Remove the fillets from the pan when crispy and golden.

13

Rinse the fish in water.

Step 13

Rinse the fish in water.

14

Trim off the fins.

Step 14

Trim off the fins.

15

Slash the plaice skin with a sharp knife.

Step 15

Slash the plaice skin with a sharp knife.

16

Season the plaice.

Step 16

Season the plaice.

17

Put the plaice under a hot grill for 8-10 minutes.

Step 17

Put the plaice under a hot grill for 8-10 minutes.

18

Lift the fillets off the skeleton when cooked.

Step 18

Lift the fillets off the skeleton when cooked.

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