How to Choose Snacks That Help Control Blood Sugar
Talk to your doctor.. Snack at the right time.. Reach for raw vegetables.
Steps
1
Talk to your doctor.
Talk to your doctor.
2
Snack at the right time.
Snack at the right time.
3
Reach for raw vegetables.
Reach for raw vegetables.
4
Grab a piece of fruit.
Grab a piece of fruit.
5
Snack on nuts and seeds.
Snack on nuts and seeds.
6
Go for Greek yogurt and fruit.
Go for Greek yogurt and fruit.
7
Reach for hummus and veggies.
Reach for hummus and veggies.
8
Try tuna on whole grain crackers.
Try tuna on whole grain crackers.
9
Pair apples with nut butter.
Pair apples with nut butter.
10
Try a green smoothie.
Try a green smoothie.
11
Give kale a chance.
Give kale a chance.
12
Snack on a salad.
Snack on a salad.
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