How to Cook Kangaroo Steak

Intermediate 10 min 18 steps 20873 views Rating: 4.2/5 Published: 2026-05-19

Thaw out your steak until it is room temperature.. Rub herbs and spices into your steak for taste.. Coat a skillet with cooking oil and heat it to a high temperature.

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Steps

1

Thaw out your steak until it is room temperature.

Step 1

Thaw out your steak until it is room temperature.

2

Rub herbs and spices into your steak for taste.

Step 2

Rub herbs and spices into your steak for taste.

3

Coat a skillet with cooking oil and heat it to a high temperature.

Step 3

Coat a skillet with cooking oil and heat it to a high temperature.

4

Put your steak in the skillet and cook it for about 2 minutes on each side.

Step 4

Put your steak in the skillet and cook it for about 2 minutes on each side.

5

Reduce the heat and cook each side for another 2 minutes.

Step 5

Reduce the heat and cook each side for another 2 minutes.

6

Remove the steak when the outside is dark and the inside is slightly pink.

Step 6

Remove the steak when the outside is dark and the inside is slightly pink.

7

Let your steak thaw to room temperature.

Step 7

Let your steak thaw to room temperature.

8

Soak your steak in olive oil for about 20 minutes.

Step 8

Soak your steak in olive oil for about 20 minutes.

9

Heat your grill to 400 °F (204 °C) or a similarly high temperature.

Step 9

Heat your grill to 400 °F (204 °C) or a similarly high temperature.

10

Season your steak with herbs and spices if necessary.

Step 10

Season your steak with herbs and spices if necessary.

11

Set you steak on the grill and cook it for 2 to 3 minutes.

Step 11

Set you steak on the grill and cook it for 2 to 3 minutes.

12

Flip the steak and grill it for an additional 2 to 3 minutes.

Step 12

Flip the steak and grill it for an additional 2 to 3 minutes.

13

Remove your steak when the center is mostly firm.

Step 13

Remove your steak when the center is mostly firm.

14

Let your steak rest for 10 minutes before serving.

Step 14

Let your steak rest for 10 minutes before serving.

15

Rub herbs and spices into your steak for taste.

Step 15

Rub herbs and spices into your steak for taste.

16

Submerge your steak in a flavored liquid.

Step 16

Submerge your steak in a flavored liquid.

17

Place your kangaroo steak in a plastic or glass bowl and cover it with plastic w

Step 17

Place your kangaroo steak in a plastic or glass bowl and cover it with plastic wrap.

18

Place your steak in the fridge and let it marinate overnight.

Step 18

Place your steak in the fridge and let it marinate overnight.

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