How to Take Out Contact Lenses Without Touching Your Eye

Intermediate 20 min 12 steps 28061 views Rating: 4.1/5 Published: 2026-02-12

Wash your hands with soap and water.. Dry your hands thoroughly with a lint-free towel.. Prepare your lens case.

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Steps

1

Wash your hands with soap and water.

Step 1

Wash your hands with soap and water.

2

Dry your hands thoroughly with a lint-free towel.

Step 2

Dry your hands thoroughly with a lint-free towel.

3

Prepare your lens case.

Step 3

Prepare your lens case.

4

Stand in front of a well-lit mirror.

Step 4

Stand in front of a well-lit mirror.

5

Start with the same eye every time.

Step 5

Start with the same eye every time.

6

Put your non-dominant hand or a lint-free towel below your eye.

Step 6

Put your non-dominant hand or a lint-free towel below your eye.

7

Position your dominant hand.

Step 7

Position your dominant hand.

8

Blink your eye.

Step 8

Blink your eye.

9

Repeat the process with your other lens.

Step 9

Repeat the process with your other lens.

10

Discard daily/single-use contacts.

Step 10

Discard daily/single-use contacts.

11

Clean multi-use contacts.

Step 11

Clean multi-use contacts.

12

Store your contacts.

Step 12

Store your contacts.

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