How to Make Healthy Holiday Desserts
Use a whole wheat flour.. Replace fats with tofu or coconut oil.. Replace butter and fat with a fruit puree.
Steps
1
Use a whole wheat flour.
Use a whole wheat flour.
2
Replace fats with tofu or coconut oil.
Replace fats with tofu or coconut oil.
3
Replace butter and fat with a fruit puree.
Replace butter and fat with a fruit puree.
4
Replace eggs with egg whites.
Replace eggs with egg whites.
5
Swap cow's milk with a different type of milk.
Swap cow's milk with a different type of milk.
6
Cut back on sugars.
Cut back on sugars.
7
Eliminate unhealthy options from your dessert menu.
Eliminate unhealthy options from your dessert menu.
8
Avoid processed or artificial ingredients.
Avoid processed or artificial ingredients.
9
Shop for organic food.
Shop for organic food.
10
Write down a list of desserts for your specific holiday season.
Write down a list of desserts for your specific holiday season.
11
Decorate your desserts according to the holiday.
Decorate your desserts according to the holiday.
12
Use ingredients that create memories of the holidays.
Use ingredients that create memories of the holidays.
13
Bake a healthy pumpkin pie for Thanksgiving.
Bake a healthy pumpkin pie for Thanksgiving.
14
Make an apple cranberry crumble.
Make an apple cranberry crumble.
15
during the winter holiday.
during the winter holiday.
16
Bake a healthy winter holiday cake.
Bake a healthy winter holiday cake.
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