How to Humidifier for Asthma

Intermediate 15 min 12 steps 48140 views Rating: 4.8/5 Published: 2026-05-04

Use a humidifier if the humidity in your home is less than 30%.. Have a central humidifier installed for the most effective option.. Go for a steam-based humidifier to reduce germs.

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Steps

1

Use a humidifier if the humidity in your home is less than 30%.

Step 1

Use a humidifier if the humidity in your home is less than 30%.

2

Have a central humidifier installed for the most effective option.

Step 2

Have a central humidifier installed for the most effective option.

3

Go for a steam-based humidifier to reduce germs.

Step 3

Go for a steam-based humidifier to reduce germs.

4

Select an evaporative humidifier for an inexpensive option.

Step 4

Select an evaporative humidifier for an inexpensive option.

5

Get an ultrasonic humidifier for a quiet, energy-efficient unit.

Step 5

Get an ultrasonic humidifier for a quiet, energy-efficient unit.

6

Opt for a dehumidifier if the humidity in your home is more than 50%.

Step 6

Opt for a dehumidifier if the humidity in your home is more than 50%.

7

Set the humidifier 4 feet (1.2 m) away from you.

Step 7

Set the humidifier 4 feet (1.2 m) away from you.

8

Put distilled water in your humidifier.

Step 8

Put distilled water in your humidifier.

9

Refill your humidifier every day.

Step 9

Refill your humidifier every day.

10

Clean the unit twice a week.

Step 10

Clean the unit twice a week.

11

Change the filter in the humidifier at least once a month.

Step 11

Change the filter in the humidifier at least once a month.

12

Avoid adding essential oils to your humidifier.

Step 12

Avoid adding essential oils to your humidifier.

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