How to Recover From Plantar Fasciitis Surgery
Wear your postoperative shoe or walking cast.. Stay off your feet for the first week.. Use supportive walking shoes once your surgeon removes the cast or boot.
Steps
Wear your postoperative shoe or walking cast.
Wear your postoperative shoe or walking cast.
Stay off your feet for the first week.
Stay off your feet for the first week.
Use supportive walking shoes once your surgeon removes the cast or boot.
Use supportive walking shoes once your surgeon removes the cast or boot.
Have your surgeon remove your sutures.
Have your surgeon remove your sutures.
Do not try to resume your normal walking routine for at least three weeks.
Do not try to resume your normal walking routine for at least three weeks.
Go to all of your doctor and physical therapy appointments.
Go to all of your doctor and physical therapy appointments.
Consult your physical therapist before resuming any strenuous exercise routines.
Consult your physical therapist before resuming any strenuous exercise routines.
Wear your cast or brace for the entire time designated by your surgeon.
Wear your cast or brace for the entire time designated by your surgeon.
Use the crutches provided.
Use the crutches provided.
Take any pain meds prescribed by your doctor.
Take any pain meds prescribed by your doctor.
Schedule and attend your follow-up appointments.
Schedule and attend your follow-up appointments.
Start wearing shoes with proper support.
Start wearing shoes with proper support.
Use ice to reduce discomfort.
Use ice to reduce discomfort.
Attend any physical therapy appointments.
Attend any physical therapy appointments.
Restrict all running and impact sports for at least three months.
Restrict all running and impact sports for at least three months.
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