How to Treat Ulcers Naturally
Follow a bland diet if your symptoms are acting up.. Load up on antioxidants to protect your stomach lining.. Get plenty of vitamins A and C to support your immunity.
Steps
Follow a bland diet if your symptoms are acting up.
Follow a bland diet if your symptoms are acting up.
Load up on antioxidants to protect your stomach lining.
Load up on antioxidants to protect your stomach lining.
Get plenty of vitamins A and C to support your immunity.
Get plenty of vitamins A and C to support your immunity.
Soothe the pain with bananas.
Soothe the pain with bananas.
Heal the wound with white sweet potato.
Heal the wound with white sweet potato.
Avoid spicy foods to prevent pain.
Avoid spicy foods to prevent pain.
Cut out fatty, processed, or fried foods.
Cut out fatty, processed, or fried foods.
Reduce your milk intake.
Reduce your milk intake.
Cook your vegetables instead of eating them raw.
Cook your vegetables instead of eating them raw.
Cut out any other trigger foods that cause pain.
Cut out any other trigger foods that cause pain.
Avoid eating within 2 hours of bedtime.
Avoid eating within 2 hours of bedtime.
Eat smaller meals so you don't get too full.
Eat smaller meals so you don't get too full.
Limit your caffeine intake.
Limit your caffeine intake.
Drink alcohol in moderation.
Drink alcohol in moderation.
Quit smoking or avoid starting.
Quit smoking or avoid starting.
Support your gut flora with probiotics.
Support your gut flora with probiotics.
Soothe your stomach with licorice root supplements.
Soothe your stomach with licorice root supplements.
Reduce inflammation with curcumin supplements.
Reduce inflammation with curcumin supplements.
Try raw honey to kill bacteria and heal the wound.
Try raw honey to kill bacteria and heal the wound.
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