How to Make Meals from Canned Beans

Beginner 10 min 12 steps 47754 views Rating: 3.5/5 Published: 2026-02-03

Spread beans over toast for a quick and easy meal.. Mash beans together to turn them into bean burgers.. Cook beans on the stove to make tacos.

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Steps

1

Spread beans over toast for a quick and easy meal.

Step 1

Spread beans over toast for a quick and easy meal.

2

Mash beans together to turn them into bean burgers.

Step 2

Mash beans together to turn them into bean burgers.

3

Cook beans on the stove to make tacos.

Step 3

Cook beans on the stove to make tacos.

4

Use beans to make meat-free sloppy joes.

Step 4

Use beans to make meat-free sloppy joes.

5

Top a baked potato with beans for a quick, healthy meal.

Step 5

Top a baked potato with beans for a quick, healthy meal.

6

Make a rice bowl with beans for a quick and easy meal.

Step 6

Make a rice bowl with beans for a quick and easy meal.

7

Wrap beans in tortillas to make vegetarian enchiladas.

Step 7

Wrap beans in tortillas to make vegetarian enchiladas.

8

Press beans together to make a vegetarian meatloaf.

Step 8

Press beans together to make a vegetarian meatloaf.

9

Cook a bean curry by simmering different vegetables in broth.

Step 9

Cook a bean curry by simmering different vegetables in broth.

10

Simmer beans in diced tomatoes to make chili.

Step 10

Simmer beans in diced tomatoes to make chili.

11

Cook beans with vegetables to make a soup.

Step 11

Cook beans with vegetables to make a soup.

12

Mix different types of beans to make a simple salad.

Step 12

Mix different types of beans to make a simple salad.

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