How to Lower DHEA
Talk with your doctor.. or take a zinc supplement.. Monitor any pre-existing conditions.
Steps
1
Talk with your doctor.
Talk with your doctor.
2
or take a zinc supplement.
or take a zinc supplement.
3
Monitor any pre-existing conditions.
Monitor any pre-existing conditions.
4
Watch for any potential drug interactions.
Watch for any potential drug interactions.
5
Stop any synthetic DHEA supplements.
Stop any synthetic DHEA supplements.
6
Agree to surgical treatment.
Agree to surgical treatment.
7
Consult with your doctor before making any changes.
Consult with your doctor before making any changes.
8
Eat the right diet.
Eat the right diet.
9
Exercise, but avoid over exercising.
Exercise, but avoid over exercising.
10
Maintain a healthy body weight.
Maintain a healthy body weight.
11
Get the right amount of sleep.
Get the right amount of sleep.
12
Reduce your stress.
Reduce your stress.
13
Watch for natural reductions with age.
Watch for natural reductions with age.
14
Be careful not to go too low.
Be careful not to go too low.
15
Minimize any cortisol intake.
Minimize any cortisol intake.
16
Choose a non-hormonal birth control.
Choose a non-hormonal birth control.
17
Make no changes at all.
Make no changes at all.
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