How to Treat Cold Feet
Wear thick socks to help your feet stay warm.. Rub menthol on your soles before putting on socks for extra heat.. Massage your feet under warm running water.
Steps
Wear thick socks to help your feet stay warm.
Wear thick socks to help your feet stay warm.
Rub menthol on your soles before putting on socks for extra heat.
Rub menthol on your soles before putting on socks for extra heat.
Massage your feet under warm running water.
Massage your feet under warm running water.
Soak your feet in a warm footbath to increase circulation.
Soak your feet in a warm footbath to increase circulation.
Drink a warm beverage like tea, broth, or hot milk to warm you faster.
Drink a warm beverage like tea, broth, or hot milk to warm you faster.
Place a heating pad at the foot of your bed to help you sleep.
Place a heating pad at the foot of your bed to help you sleep.
Get some cardio exercise to improve blood flow.
Get some cardio exercise to improve blood flow.
Avoid sitting with your legs crossed.
Avoid sitting with your legs crossed.
Stop smoking to improve your circulation.
Stop smoking to improve your circulation.
Get a medical exam if your feet continue to be cold.
Get a medical exam if your feet continue to be cold.
Visit your doctor if you develop sores, a rash, or scaly skin.
Visit your doctor if you develop sores, a rash, or scaly skin.
Seek medical treatment if you have a fever and cold feet.
Seek medical treatment if you have a fever and cold feet.
See your doctor if you suddenly gain or lose weight.
See your doctor if you suddenly gain or lose weight.
Call your doctor if you start having joint pain.
Call your doctor if you start having joint pain.
Comments (0)
No comments yet. Be the first to share your thoughts!