How to Heal Cracks in Your Tongue
Brush your teeth at least twice a day to keep your mouth clean.. Scrub the surface of your tongue when you brush your teeth.. Floss at least once a day to remove bits of food from between your teeth.
Steps
1
Brush your teeth at least twice a day to keep your mouth clean.
Brush your teeth at least twice a day to keep your mouth clean.
2
Scrub the surface of your tongue when you brush your teeth.
Scrub the surface of your tongue when you brush your teeth.
3
Floss at least once a day to remove bits of food from between your teeth.
Floss at least once a day to remove bits of food from between your teeth.
4
Avoid using tobacco to keep your mouth healthy.
Avoid using tobacco to keep your mouth healthy.
5
Call your doctor if you have signs of an infection.
Call your doctor if you have signs of an infection.
6
See your dentist for a deep cleaning to help heal your tongue.
See your dentist for a deep cleaning to help heal your tongue.
7
Talk to your doctor about the cracks in your tongue if you have psoriasis.
Talk to your doctor about the cracks in your tongue if you have psoriasis.
8
Contact your doctor if your tongue won't heal after 2 weeks.
Contact your doctor if your tongue won't heal after 2 weeks.
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