How to Eat Tiger Nuts
Soak unpeeled tiger nuts in water for 8 hours before eating them.. Eat peeled tiger nuts straight from the packet for a quick snack.. Add tiger nuts to your breakfast for a nutritious start to your day.
Steps
Soak unpeeled tiger nuts in water for 8 hours before eating them.
Soak unpeeled tiger nuts in water for 8 hours before eating them.
Eat peeled tiger nuts straight from the packet for a quick snack.
Eat peeled tiger nuts straight from the packet for a quick snack.
Add tiger nuts to your breakfast for a nutritious start to your day.
Add tiger nuts to your breakfast for a nutritious start to your day.
Use peeled tiger nuts in trail mix for a bit of variation.
Use peeled tiger nuts in trail mix for a bit of variation.
Make Spanish horchata de chufa to try a sweet drink.
Make Spanish horchata de chufa to try a sweet drink.
Combine soft tiger nuts with Medjool dates to make raw energy bites.
Combine soft tiger nuts with Medjool dates to make raw energy bites.
Make chocolate-coated tiger nuts for a sweet treat.
Make chocolate-coated tiger nuts for a sweet treat.
Use tiger nuts to make a coating for fish or chicken.
Use tiger nuts to make a coating for fish or chicken.
Use tiger nut flour as an alternative to regular flour in baking.
Use tiger nut flour as an alternative to regular flour in baking.
Substitute tiger nut milk for dairy milk if you have a dairy intolerance.
Substitute tiger nut milk for dairy milk if you have a dairy intolerance.
Cook with tiger nut oil instead of regular cooking oil for a healthy alternative
Cook with tiger nut oil instead of regular cooking oil for a healthy alternative.
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